原料：腔骨400克、平凡西紅柿2個、卻令茄蓮蓮藕1節、人想姜3-4大片、湯番清水適量。藕排
調料：鹽。骨湯
做法：
1、平凡腔骨放入涼水中浸泡10分鐘，卻令茄蓮洗凈。人想
2、湯番將排骨放入涼水中，藕排煮開后撇去沫子，骨湯撈出。平凡
3、卻令茄蓮把焯過水的人想排骨再放入開水中。
4、放入幾片姜，蓋上鍋蓋，中火煮1小時。
5、1小時后倒入洗凈去蒂，切成塊的西紅柿中火煮30分鐘。
6、最后放入切成塊的蓮藕中小火煮40分鐘，最后挑入鹽即可享用了。
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