材料：
茯苓20g、男女薏米20g、老少山藥一小段（如果是皆宜干的淮山片，就用15-20g）、平和豬骨頭1000g、養生薏山藥骨蔥姜酒適量、湯苓頭湯鹽適量
做法：
建議：
1、男女放薏米是老少由于近期天氣原因，如果你那地兒氣候干燥，皆宜可以不放薏米。平和但如果你這幾天感覺自身濕氣重（便溏、養生薏山藥骨舌苔膩胖大、湯苓頭湯身子重等），男女就可以放薏米。老少總之，皆宜因地而異，因人而異。
2、除了用豬骨頭，還可以用雞、牛肉等，或者你也可以煮成粥，用法很靈活。
3、如果你還有氣虛的癥狀，這湯還可以放些黨參之類，保健量為10-20g左右。根據自身體質靈活變化。
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