食材：魷魚翅、分鐘韭菜
配料：鹽、自制香油、提神食用油
做法：
1、解春韭菜魷魚翅洗凈后去除表面薄膜。鮮魷
2、分鐘切成條狀后在滾水中快速焯燙一下。自制
3、提神韭菜去根洗凈后切成小段。解春韭菜
4、鮮魷炒鍋加熱后倒入適量食用油。分鐘
5、自制韭菜段入鍋中火快速翻炒。提神
6、解春韭菜出香味后將魷魚條放入鍋中。鮮魷
7、加入鹽和香油翻炒出鍋。
8、盛出食用。
微信
Copyright ? 2001-2026 殘兵敗將網 All Rights Reserved. XML地圖 殘兵敗將網
關注微信![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260301/1772338867_630707_jpg_r.jpg)
![[list:title len=50]](http://pic.962.net/up/2019-1/15482026145839582.jpg)
![[list:title len=50]](https://pic.3h3.com/up/2023/0608/20230608103159901.png)
![[list:title len=50]](http://n.sinaimg.cn/translate/w899h579/20180310/bBZj-fxpwyhw7895703.jpg?zdy)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260302/1772428524_842934.jpg)
![[list:title len=50]](https://pic.3h3.com/up/2023/0625/20230625111028580.png)
![[list:title len=50]](http://pic.962.net/up/2019-2/15492428967942366.jpg)
![[list:title len=50]](https://pic.3h3.com/up/2023/0810/20230810135349586.png)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260303/1772487955_999833.jpg)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260226/1772092633_133417.png)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20260302/1772429965_105021_jpg_r.jpg)
![[list:title len=50]](http://n.sinaimg.cn/news/transform/w600h400/20180315/NySI-fyscsmv9110683.jpg?zdy)
![[list:title len=50]](https://img.3dmgame.com/uploads/images/news/20250711/1752221962_399714.jpg)
![[list:title len=50]](http://n.sinaimg.cn/default/1_img/upload/3933d981/780/w900h680/20180316/QDA5-fyshfuq0374226.jpg?zdy)
![[list:title len=50]](http://n.sinaimg.cn/news/1_img/upload/2b0c102b/w1200h790/20180307/AUtb-fxipenp1316144.jpg?zdy)
![[list:title len=50]](http://pic.962.net/up/2018-11/2018110111274067138.jpg)
![[list:title len=50]](http://pic.962.net/up/2019-1/2019011208211464375.jpg)